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    Care Essentials

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    Back Pain

    Sometimes it's a journey

    Whether you’ve experienced an injury or noticed an increasing, nagging backache, figuring out and treating your back is not always a straightforward effort.

    You’re not alone: 8 of 10 Americans have back problems during their lifetime, and it affects their ability to work or enjoy everyday activities.

    If you haven’t already discussed your pain with your doctor, we recommend starting there. We’d also like to support you by offering these guides and tools so that you know more when you do.

    NOTE: If you’re referred for additional testing, a Premera nurse might call to offer support and help you understand your options together with your benefits.

    Treatment options

    Treatment options

    General overview of low-back painChicopractic treatmentSurgery considerationsPhysical therapy

    Benefits under your health plan may differ, so refer to your benefit booklet for information on what your specific health plan covers.

    Your health plan covers preventive care services as required by state and federal law. For more information, please review the "A" and "B" rated services on the United States Preventive Services Task Force, immunizations recommended by the Centers for Disease Control and Prevention and preventive care and screening recommended by the Health Resources and Services Administration. See the list on healthcare.gov.